November 2015

Monthly Archives

  • Apartment Life: How to Make Sleep More Productive

    Nothing kills productivity like a bad night’s sleep. According to a study from the Journal of Occupational and Environmental Medicine, sleep-related reductions in productivity cost $3,156 per employee with insomnia, and averaged about $2,500 for those with less severe sleep problems. Here are a few ways to increase the quality of your sleep. 1) Use the Apartment Fitness Center […]